Ayurvedic Tips For Eye Care The summer season has started. Strong sunlight has started scorching our body. Along with this, troubles related to the eyes have also started coming up. Because strong sunlight also affects our soft and delicate eyes.
Our eyes are most important to us, from which we see this beautiful world. Therefore, protection and care of the eyes also becomes our ultimate duty. Friends, even small mistakes can make the eyes worse or may cause serious eye diseases. So this summer, we have brought some home remedies for your precious eye protection, by trying you will not only protect the eyes from diseases but also keep them glowing.
Ayurvedic Tips For Eye Care There is very strong sunlight in the summer season from noon to 12 noon. That is why one should avoid going out in the afternoon. If you have to come out, then wear helmet or cap on the head and sunglasses on the eyes to protect the eyes.
Friends, hot air is used during summer, This hot air is dry and by coming into contact with it, it also draws the moisture of our body, causing the moisture of our skin as well as eyes.
Due to lack of moisture in the eyes, they become dry, this causes irritation and pain in the eyes. Frequent greasy water flows from the eyes and eye problems like conjunctivitis cause the eyes to become red. Along with the eyes becoming red, the eyes also swell.
Eye Problem Solution
People have started reaching hospitals due to heat-induced eye problems. Government and private hospitals, as well as small clinics and primary and collective health centers, are receiving patients who suffer from eye irritation or pain as well as recurrent watery eyes.
Friends, some eye drops have also started coming to the market in such a season. But due to the eyes being very sensitive organs, do not be careless about them and by taking eye drops directly from the market, putting them in the eyes can cause harm to the eyes instead of benefits. Therefore, if necessary, eye drops should be used only on the advice of a doctor.
Ayurvedic Tips For Eye Care With some easy home remedies during summer, you can take good care of your precious eyes.
After coming from outside, let the body cool down for some time. Sit under the fan and when sweat gets dry, wash hands and feet as well as eyes with cold and clean water.
Let me tell you that your eye glasses can also be removed with water. For this, first get fresh after waking up in the morning. After this, fill up so much water in the mouth that even air cannot enter the mouth. After this, splash the eyes with cold water for 10 to 15 minutes. By doing this continuously for 3 to 4 months, your weak eyes will be cured, as well as the dark circles under the eyes will also go away.
Similarly, drink two glasses of lukewarm water on an empty stomach in the morning and drink some water throughout the day. Doing this also gives relief to the eyes and removes weakness of the eyes.
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Ayurvedic Home remedies for eyes in summer
Ayurvedic Tips For Eye Care If there is a severe burning sensation in the eyes, then rub the cotton in potato juice and rub it slowly on the eyes.
If the eyes turn red, the eyes should be baked with ice.
The eyes should washed with cold water at least four to five times a day.
Avoid eating marketed things and do not take bath with dirty water.
In summer, sharp and harmful ultraviolet rays from the sun can damage the eyes and cause allergic reaction in the eyes.
Eyes should not rubbed when dust mites appear in the eyes, but should be washed with water with a clean and soft handkerchief or cloth with light hands.
Dust mites and ultraviolet rays can damage the retina and also damage the cornea. Therefore, one should wear goggles on the eyes.
Home remedies for eyes swelling in summer
Ayurvedic Tips Eye Care If there is swelling in the eyes, then it should be lightly heated.
Eyes must washed several times a day with lukewarm water or milk.
Oil of raw potato juice should mixed and applied on the eyes.
Putting rose water in the eyes provides great relief.
Placing pieces of cucumber on the eyes also provides great relief.
Dip a clean cloth in aloe vera juice and wipe the eyes with it.
Mixing one teaspoon of honey in amla juice and drinking it twice a day reduces inflammation and protects the eyes from other infections.
Consuming coriander, carrot, spinach juice twice a day also provides relief.
Vitamin A and omega 3 fatty acids should consumed to reduce inflammation.
To protect the eyes from infection, bathing should be done only in the swimming pool etc. using eyeglasses.
Should have an eye infection, talk away from such people, You should also avoid shaking hands with him and take care of cleanliness.
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